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{"id":5356,"date":"2021-01-11T11:30:00","date_gmt":"2021-01-11T10:30:00","guid":{"rendered":"https:\/\/www.kitchensplace.de\/?p=5356"},"modified":"2021-06-20T11:23:07","modified_gmt":"2021-06-20T09:23:07","slug":"lachs-avocado-tortilla-mit-rucola-und-mayonnaise","status":"publish","type":"post","link":"https:\/\/www.kitchensplace.de\/lachs-avocado-tortilla-mit-rucola-und-mayonnaise\/","title":{"rendered":"Lachs Avocado Tortilla mit Rucola und Mayonnaise"},"content":{"rendered":"\n<p>In diesem Beitrag zeige ich Dir ein super einfaches und schnelles Rezept f\u00fcr knusprige Lachs Avocado Tortilla mit Rucola und Mayonnaise. Ein schneller Snack f\u00fcr Zwischendurch. In meinem Rezeptvideo siehst Du dar\u00fcber hinaus super schnell, von welcher spannenden Technik ich in diesem Beitrag spreche. Ich sag&#8217;s dir &#8211; diese Technik macht deine Tortilla Tr\u00e4ume komplett! \ud83d\ude09 <\/p>\n\n\n\n<figure class=\"wp-block-video aligncenter\"><video controls muted poster=\"https:\/\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8121.jpg\" src=\"https:\/\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/Avocado-Lachs-Tortilla.mp4\" playsinline><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"1200\" data-attachment-id=\"5361\" data-permalink=\"https:\/\/www.kitchensplace.de\/lachs-avocado-tortilla-mit-rucola-und-mayonnaise\/img_8126\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8126.jpg?fit=1280%2C1920&amp;ssl=1\" data-orig-size=\"1280,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1610213562&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Lachs-Avocado Tortilla\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8126.jpg?fit=267%2C400&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8126.jpg?fit=800%2C1200&amp;ssl=1\" data-pin-url=\"https:\/\/www.kitchensplace.de\/lachs-avocado-tortilla-mit-rucola-und-mayonnaise\/?tp_image_id=5361\" src=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8126.jpg?resize=800%2C1200&#038;ssl=1\" alt=\"\" class=\"wp-image-5361\" srcset=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8126.jpg?resize=800%2C1200&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8126.jpg?resize=267%2C400&amp;ssl=1 267w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8126.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8126.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8126.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8126.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Knusprig gebackene Tortilla Wraps sehe ich aktuell h\u00e4ufiger. Wahrscheinlich liegt es daran, dass irgendein super schlaues K\u00f6pfchen auf die Idee gekommen ist, die eigentlichen runden Tortilla Wraps in vier &#8222;Ecken&#8220; zu teilen, einzeln zu belegen und anschlie\u00dfend super elegant zusammen zu falten und knusprig auszubacken. Was blieb mir da anderes \u00fcbrig, als das ganze selbst auszuprobieren und einfach mal eine knusprig elegante Lachs Avocado Tortilla zu falten und in die Pfanne zu werden? <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1200\" height=\"1800\" data-attachment-id=\"5498\" data-permalink=\"https:\/\/www.kitchensplace.de\/lachs-avocado-tortilla-mit-rucola-und-mayonnaise\/img_8147\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8147.jpg?fit=1216%2C1824&amp;ssl=1\" data-orig-size=\"1216,1824\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1610467128&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Lachs Avocado Tortilla Wrap\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8147.jpg?fit=267%2C400&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8147.jpg?fit=800%2C1200&amp;ssl=1\" data-pin-url=\"https:\/\/www.kitchensplace.de\/lachs-avocado-tortilla-mit-rucola-und-mayonnaise\/?tp_image_id=5498\" src=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8147.jpg?resize=1200%2C1800&#038;ssl=1\" alt=\"Lachs Avocado Tortilla Wrap\" data-id=\"5498\" data-link=\"https:\/\/www.kitchensplace.de\/lachs-avocado-tortilla-mit-rucola-und-mayonnaise\/img_8147\/\" class=\"wp-image-5498\" srcset=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8147.jpg?w=1216&amp;ssl=1 1216w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8147.jpg?resize=267%2C400&amp;ssl=1 267w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8147.jpg?resize=800%2C1200&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8147.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8147.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8147.jpg?resize=1024%2C1536&amp;ssl=1 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1183\" height=\"1775\" data-attachment-id=\"5496\" data-permalink=\"https:\/\/www.kitchensplace.de\/lachs-avocado-tortilla-mit-rucola-und-mayonnaise\/img_8148\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8148.jpg?fit=1183%2C1775&amp;ssl=1\" data-orig-size=\"1183,1775\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1610467155&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Lachs Avocado Tortilla Wrap\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8148.jpg?fit=267%2C400&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8148.jpg?fit=800%2C1200&amp;ssl=1\" data-pin-url=\"https:\/\/www.kitchensplace.de\/lachs-avocado-tortilla-mit-rucola-und-mayonnaise\/?tp_image_id=5496\" src=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8148.jpg?resize=1183%2C1775&#038;ssl=1\" alt=\"Lachs Avocado Tortilla Wrap\" data-id=\"5496\" data-link=\"https:\/\/www.kitchensplace.de\/lachs-avocado-tortilla-mit-rucola-und-mayonnaise\/img_8148\/\" class=\"wp-image-5496\" srcset=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8148.jpg?w=1183&amp;ssl=1 1183w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8148.jpg?resize=267%2C400&amp;ssl=1 267w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8148.jpg?resize=800%2C1200&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8148.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8148.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8148.jpg?resize=1024%2C1536&amp;ssl=1 1024w\" sizes=\"(max-width: 1183px) 100vw, 1183px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1139\" height=\"1709\" data-attachment-id=\"5493\" data-permalink=\"https:\/\/www.kitchensplace.de\/lachs-avocado-tortilla-mit-rucola-und-mayonnaise\/img_8149\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8149.jpg?fit=1139%2C1709&amp;ssl=1\" data-orig-size=\"1139,1709\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1610467171&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Lachs Avocado Tortilla Wrap\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8149.jpg?fit=267%2C400&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8149.jpg?fit=800%2C1200&amp;ssl=1\" data-pin-url=\"https:\/\/www.kitchensplace.de\/lachs-avocado-tortilla-mit-rucola-und-mayonnaise\/?tp_image_id=5493\" src=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8149.jpg?resize=1139%2C1709&#038;ssl=1\" alt=\"Lachs Avocado Tortilla Wrap\" data-id=\"5493\" data-link=\"https:\/\/www.kitchensplace.de\/lachs-avocado-tortilla-mit-rucola-und-mayonnaise\/img_8149\/\" class=\"wp-image-5493\" srcset=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8149.jpg?w=1139&amp;ssl=1 1139w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8149.jpg?resize=267%2C400&amp;ssl=1 267w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8149.jpg?resize=800%2C1200&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8149.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8149.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8149.jpg?resize=1024%2C1536&amp;ssl=1 1024w\" sizes=\"(max-width: 1139px) 100vw, 1139px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1200\" height=\"1800\" data-attachment-id=\"5491\" data-permalink=\"https:\/\/www.kitchensplace.de\/lachs-avocado-tortilla-mit-rucola-und-mayonnaise\/img_8152\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8152.jpg?fit=1280%2C1920&amp;ssl=1\" data-orig-size=\"1280,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1610467229&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Lachs Avocado Tortilla Wrap\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8152.jpg?fit=267%2C400&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8152.jpg?fit=800%2C1200&amp;ssl=1\" data-pin-url=\"https:\/\/www.kitchensplace.de\/lachs-avocado-tortilla-mit-rucola-und-mayonnaise\/?tp_image_id=5491\" src=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8152.jpg?resize=1200%2C1800&#038;ssl=1\" alt=\"Lachs Avocado Tortilla Wrap\" data-id=\"5491\" data-link=\"https:\/\/www.kitchensplace.de\/lachs-avocado-tortilla-mit-rucola-und-mayonnaise\/img_8152\/\" class=\"wp-image-5491\" srcset=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8152.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8152.jpg?resize=267%2C400&amp;ssl=1 267w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8152.jpg?resize=800%2C1200&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8152.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8152.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8152.jpg?resize=1024%2C1536&amp;ssl=1 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Normalerweise f\u00fclle ich meine Wraps am liebsten mit K\u00e4se und Schinken und schneide sie in kleine R\u00f6llchen (siehe auch &#8222;<a href=\"https:\/\/www.kitchensplace.de\/kaese-schinken-wraps\/\" target=\"_blank\" rel=\"noreferrer noopener\">K\u00e4se Schinken Wraps<\/a>&#8222;), aber mit dieser Technik wird sich demn\u00e4chst bestimmt noch so einiges in die Tortilla Ecken verirren. Ich habe da schon so einige Ideen, die bei geschmolzenem Cheddar anfangen und bei Mozzarella aufh\u00f6ren! Bis dahin vergn\u00fcge ich mich mit dieser ultra leckeren Lachs Avocado Tortilla. \u00dcbrigens gart der Lachs leicht an, wenn ihr die Tortilla in der Pfanne backt &#8211; super lecker und saftig! <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"1200\" data-attachment-id=\"5363\" data-permalink=\"https:\/\/www.kitchensplace.de\/lachs-avocado-tortilla-mit-rucola-und-mayonnaise\/img_8127\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8127.jpg?fit=1280%2C1920&amp;ssl=1\" data-orig-size=\"1280,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1610213590&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Lachs-Avocado Tortilla\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8127.jpg?fit=267%2C400&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8127.jpg?fit=800%2C1200&amp;ssl=1\" data-pin-url=\"https:\/\/www.kitchensplace.de\/lachs-avocado-tortilla-mit-rucola-und-mayonnaise\/?tp_image_id=5363\" src=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8127.jpg?resize=800%2C1200&#038;ssl=1\" alt=\"\" class=\"wp-image-5363\" srcset=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8127.jpg?resize=800%2C1200&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8127.jpg?resize=267%2C400&amp;ssl=1 267w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8127.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8127.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8127.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8127.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">N\u00e4hrwertangaben pro Portion Lachs Avocado Tortilla<\/h2>\n\n\n\n<p>Calories: 485 &#8211; Protein: 22g &#8211; Fat: 25g &#8211; Carbs: 40g<\/p>\n\n\n\n\n\n<div class=\"lt-recipe\" id=\"lt-recipe\" itemscope itemtype=\"http:\/\/schema.org\/Recipe\">\n\n        <div class=\"recipe-rating\">\n        This recipe has no ratings just yet.    <\/div>\n    <div class=\"recipe-rating-stars\"><span class=\"stars\" title=\"0 star(s)\"><span style=\"overflow:hidden; position:relative; left:-0px;\" class=\"dashicons dashicons-star-empty\"><\/span><span style=\"overflow:hidden; position:relative; left:-0px;\" class=\"dashicons dashicons-star-empty\"><\/span><span style=\"overflow:hidden; position:relative; left:-0px;\" class=\"dashicons dashicons-star-empty\"><\/span><span style=\"overflow:hidden; position:relative; left:-0px;\" class=\"dashicons dashicons-star-empty\"><\/span><span style=\"overflow:hidden; position:relative; left:-0px;\" class=\"dashicons dashicons-star-empty\"><\/span><\/span><\/div>\n    \n    <h4 itemprop=\"name\">Lachs-Avocado Tortilla<\/h4>\n        <div class=\"recipe-info\">\n                    <div class=\"publish-date\"><i class=\"fa fa-calendar\"><\/i> <meta itemprop=\"datePublished\" content=\"11\/01\/2021\">11\/01\/2021<\/div>\n                            <div class=\"servings\"><i class=\"fa fa-user\"><\/i> <label>Portionen<\/label>: 2<\/div>\n                            <div class=\"prep-time\"><i class=\"fa fa-clock-o\"><\/i> <label><meta itemprop=\"prepTime\" content=\"PT5M\">Vorbereitung<\/label>: 5 min<\/div>\n                            <div class=\"cook-time\"><i class=\"fa fa-clock-o\"><\/i> <label><meta itemprop=\"cookTime\" content=\"PT10M\">Kochzeit<\/label>: 10 min<\/div>\n                            <div class=\"total-time\"><i class=\"fa fa-clock-o\"><\/i> <label><meta itemprop=\"totalTime\" content=\"PT15M\">Gesamtzeit<\/label>: 15 min<\/div>\n                        <div class=\"difficulty\"><i class=\"fa fa-tachometer\"><\/i> <label>Schwierigkeit<\/label>: easy<\/div>\n            <\/div>\n            <div class=\"recipe-print\">\n        <a href=\"javascript:window.print();\"><i class=\"fa fa-print\"><\/i>Drucken<\/a>\n    <\/div>\n            <p class=\"recipe-author\" itemprop=\"author\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Person\">By: <span itemprop=\"name\">Corinna<\/span><\/p>\n        <div class=\"recipe-image\"><img data-recalc-dims=\"1\" decoding=\"async\" itemprop=\"image\" src=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/IMG_8121.jpg?w=1200&#038;ssl=1\" class=\"img-responsive\" \/><\/div>\n        <div class=\"row\">\n        <div class=\"col-md-5\"><div class=\"recipe-ingredients\">\n        <h5>Zutaten<\/h5>\n        <ul>\n                        <li itemprop=\"recipeIngredient\">2 Weizen Tortillas<\/li>\n                        <li itemprop=\"recipeIngredient\"> 30g Frischk\u00e4se<\/li>\n                        <li itemprop=\"recipeIngredient\"> 1 Avocado<\/li>\n                        <li itemprop=\"recipeIngredient\"> 4 Scheiben R\u00e4ucherlachs<\/li>\n                        <li itemprop=\"recipeIngredient\"> 50g Rucola<\/li>\n                        <li itemprop=\"recipeIngredient\"> 2 TL Mayonnaise<\/li>\n                    <\/ul>\n    <\/div><\/div>\n            <div class=\"col-md-7\">\n        <div class=\"recipe-directions\">\n            <h5>Zubereitung<\/h5>\n            <ul>\n                                <li itemprop=\"recipeInstructions\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/HowToStep\">\n                    <span class=\"step\">Step 1<\/span>\n                    <span itemprop=\"text\"> Die Tortillas mit Frischk\u00e4se bestreichen und von einer Seite bis zur Mitte einschneiden.<\/span>\n                <\/li>\n                                <li itemprop=\"recipeInstructions\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/HowToStep\">\n                    <span class=\"step\">Step 2<\/span>\n                    <span itemprop=\"text\"> Alle 4 Ecken mit jeweils einer Zutat belegen (also Rucola, Lachs, Avocado und Mayonnaise) und anschlie\u00dfend der Reihe nach von der eingeschnittenen Kante angefangen zusammen falten.<\/span>\n                <\/li>\n                                <li itemprop=\"recipeInstructions\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/HowToStep\">\n                    <span class=\"step\">Step 3<\/span>\n                    <span itemprop=\"text\"> Eine Pfanne auf die H\u00e4lfte erhitzen und die gefaltete Tortilla von beiden Seiten jeweils 3 Minuten knusprig braten (ohne \u00d6l). Optional mit extra Frischk\u00e4se servieren. <\/span>\n                <\/li>\n                            <\/ul>\n        <\/div>\n    <\/div>\n        <\/div>\n<\/div>\n    \n\n\n\n<h2 class=\"wp-block-heading\">Wenn Du magst, kannst Du mich auch <strong><em><a href=\"http:\/\/www.pinterest.de\/kitchensplace\" target=\"_blank\" rel=\"noreferrer noopener\">hier<\/a><\/em><\/strong> bei Pinterest finden und folgendes Bild pinnen. <\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"735\" height=\"1102\" data-attachment-id=\"5367\" data-permalink=\"https:\/\/www.kitchensplace.de\/lachs-avocado-tortilla-mit-rucola-und-mayonnaise\/lachs-avocado-tortilla\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/Lachs-Avocado-Tortilla.jpg?fit=735%2C1102&amp;ssl=1\" data-orig-size=\"735,1102\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Lachs-Avocado-Tortilla\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/Lachs-Avocado-Tortilla.jpg?fit=267%2C400&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/Lachs-Avocado-Tortilla.jpg?fit=735%2C1102&amp;ssl=1\" data-pin-url=\"https:\/\/www.kitchensplace.de\/lachs-avocado-tortilla-mit-rucola-und-mayonnaise\/?tp_image_id=5367\" src=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/Lachs-Avocado-Tortilla.jpg?resize=735%2C1102&#038;ssl=1\" alt=\"\" class=\"wp-image-5367\" srcset=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/Lachs-Avocado-Tortilla.jpg?w=735&amp;ssl=1 735w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/Lachs-Avocado-Tortilla.jpg?resize=267%2C400&amp;ssl=1 267w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2021\/01\/Lachs-Avocado-Tortilla.jpg?resize=100%2C150&amp;ssl=1 100w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>In diesem Beitrag zeige ich Dir ein super einfaches und schnelles Rezept f\u00fcr knusprige Lachs Avocado Tortilla mit Rucola und Mayonnaise. Ein schneller Snack f\u00fcr Zwischendurch. In meinem Rezeptvideo siehst Du dar\u00fcber hinaus super schnell, von welcher spannenden Technik ich in diesem Beitrag spreche. Ich&nbsp;<a class=\"read-more\" href=\"https:\/\/www.kitchensplace.de\/lachs-avocado-tortilla-mit-rucola-und-mayonnaise\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":5365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[121,120,154],"tags":[117,133,178],"class_list":["post-5356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fingerfood","category-fischgerichte","category-unter500","tag-lachs","tag-rucola","tag-tortilla"],"jetpack_publicize_connections":[],"yoast_head":"<!-- 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