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{"id":273,"date":"2018-10-23T15:09:38","date_gmt":"2018-10-23T15:09:38","guid":{"rendered":"http:\/\/kitchensplace.de\/?p=273"},"modified":"2021-08-01T12:49:32","modified_gmt":"2021-08-01T10:49:32","slug":"kaese-lauch-suppe","status":"publish","type":"post","link":"https:\/\/www.kitchensplace.de\/kaese-lauch-suppe\/","title":{"rendered":"K\u00e4se-Lauch-Suppe"},"content":{"rendered":"\n<p>In diesem Beitrag zeige ich Dir, wie Du eine leckere und herzhafte K\u00e4se-Lauch-Suppe mit Hackfleisch in gerade mal 30 Minuten zubereitest. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"900\" height=\"1200\" data-attachment-id=\"275\" data-permalink=\"https:\/\/www.kitchensplace.de\/kaese-lauch-suppe\/10745005904_img_4402\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2018\/10\/10745005904_IMG_4402-e1540307271916.jpg?fit=345%2C460&amp;ssl=1\" data-orig-size=\"345,460\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 1300D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1540310823&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;29&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"K\u00e4se-Lauch-Suppe\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2018\/10\/10745005904_IMG_4402-e1540307271916.jpg?fit=300%2C400&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2018\/10\/10745005904_IMG_4402-e1540307271916.jpg?fit=900%2C1200&amp;ssl=1\" data-pin-url=\"https:\/\/www.kitchensplace.de\/kaese-lauch-suppe\/?tp_image_id=275\" src=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2018\/10\/10745005904_IMG_4402.jpg?resize=900%2C1200&#038;ssl=1\" alt=\"K\u00e4se-Lauch-Suppe\" class=\"wp-image-275\"\/><\/figure>\n\n\n<p>Herbstzeit hei\u00dft f\u00fcr mich auch Suppenzeit. Deshalb habe ich mir vorgenommen, in den n\u00e4chsten Wochen vermehrt Suppenrezepte vorzustellen. Ihr k\u00f6nnt diese dann unter der Kategorie &#8222;Suppen&#8220; finden. Dieses hier geh\u00f6rt mit zu meinen Lieblingsrezepten: K\u00e4se-Lauch-Suppe mit Hack. Gerade an dunklen und kalten Herbstabenden finde ich es einfach gem\u00fctlich, eine warme und leckere Suppe zu essen und das am liebsten mit frischer Petersilie und getoastetem Roggenbrot.<\/p>\n<h4>N\u00e4hrwertangaben pro Portion K\u00e4se Lauch Suppe (300g):<\/h4>\n<p>Calories: 277 &#8211;\u00a0Protein: 20g &#8211;\u00a0Fat: 15g &#8211;\u00a0Carbs: 15g<\/p>\n\n\n\n<div class=\"lt-recipe\" id=\"lt-recipe\" itemscope itemtype=\"http:\/\/schema.org\/Recipe\">\n\n        <div class=\"recipe-rating\">\n        This recipe has no ratings just yet.    <\/div>\n    <div class=\"recipe-rating-stars\"><span class=\"stars\" title=\"0 star(s)\"><span style=\"overflow:hidden; position:relative; left:-0px;\" class=\"dashicons dashicons-star-empty\"><\/span><span style=\"overflow:hidden; position:relative; left:-0px;\" class=\"dashicons dashicons-star-empty\"><\/span><span style=\"overflow:hidden; position:relative; left:-0px;\" class=\"dashicons dashicons-star-empty\"><\/span><span style=\"overflow:hidden; position:relative; left:-0px;\" class=\"dashicons dashicons-star-empty\"><\/span><span style=\"overflow:hidden; position:relative; left:-0px;\" class=\"dashicons dashicons-star-empty\"><\/span><\/span><\/div>\n    \n    <h4 itemprop=\"name\">K\u00e4se-Lauch-Suppe mit Hackfleisch<\/h4>\n        <div class=\"recipe-info\">\n                    <div class=\"publish-date\"><i class=\"fa fa-calendar\"><\/i> <meta itemprop=\"datePublished\" content=\"23\/10\/2018\">23\/10\/2018<\/div>\n                            <div class=\"servings\"><i class=\"fa fa-user\"><\/i> <label>Portionen<\/label>: 4<\/div>\n                            <div class=\"prep-time\"><i class=\"fa fa-clock-o\"><\/i> <label><meta itemprop=\"prepTime\" content=\"PT10M\">Vorbereitung<\/label>: 10 min<\/div>\n                            <div class=\"cook-time\"><i class=\"fa fa-clock-o\"><\/i> <label><meta itemprop=\"cookTime\" content=\"PT30M\">Kochzeit<\/label>: 30 min<\/div>\n                            <div class=\"total-time\"><i class=\"fa fa-clock-o\"><\/i> <label><meta itemprop=\"totalTime\" content=\"PT40M\">Gesamtzeit<\/label>: 40 min<\/div>\n                        <div class=\"difficulty\"><i class=\"fa fa-tachometer\"><\/i> <label>Schwierigkeit<\/label>: easy<\/div>\n            <\/div>\n            <div class=\"recipe-print\">\n        <a href=\"javascript:window.print();\"><i class=\"fa fa-print\"><\/i>Drucken<\/a>\n    <\/div>\n            <p class=\"recipe-author\" itemprop=\"author\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Person\">By: <span itemprop=\"name\">Corinna<\/span><\/p>\n        <div class=\"recipe-image\"><img data-recalc-dims=\"1\" decoding=\"async\" itemprop=\"image\" src=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2019\/09\/10745573808_IMG_4399.jpg?w=1200&#038;ssl=1\" class=\"img-responsive\" \/><\/div>\n        <div class=\"row\">\n        <div class=\"col-md-5\"><div class=\"recipe-ingredients\">\n        <h5>Zutaten<\/h5>\n        <ul>\n                        <li itemprop=\"recipeIngredient\">500g Porree<\/li>\n                        <li itemprop=\"recipeIngredient\">1 Zwiebel<\/li>\n                        <li itemprop=\"recipeIngredient\">200g Rinderhack (fettreduziert) <\/li>\n                        <li itemprop=\"recipeIngredient\">75g Sahne <\/li>\n                        <li itemprop=\"recipeIngredient\">200g Schmelk\u00e4se light <\/li>\n                        <li itemprop=\"recipeIngredient\">1L Gem\u00fcsebr\u00fche <\/li>\n                        <li itemprop=\"recipeIngredient\">2 EL Mehl <\/li>\n                        <li itemprop=\"recipeIngredient\">Salz, Pfeffer, Oliven\u00f6l<\/li>\n                    <\/ul>\n    <\/div><\/div>\n            <div class=\"col-md-7\">\n        <div class=\"recipe-directions\">\n            <h5>Zubereitung<\/h5>\n            <ul>\n                                <li itemprop=\"recipeInstructions\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/HowToStep\">\n                    <span class=\"step\">Step 1<\/span>\n                    <span itemprop=\"text\">Porree putzen und in Ringe schneiden. Die Zwiebel in W\u00fcrfel schneiden. <\/span>\n                <\/li>\n                                <li itemprop=\"recipeInstructions\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/HowToStep\">\n                    <span class=\"step\">Step 2<\/span>\n                    <span itemprop=\"text\">Etwas Oliven\u00f6l in einem gro\u00dfen Topf erhitzen und das Hack darin anbraten. Mit Salz und Pfeffer w\u00fcrzen. Anschlie\u00dfend das Fleisch wieder heraus nehmen. <\/span>\n                <\/li>\n                                <li itemprop=\"recipeInstructions\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/HowToStep\">\n                    <span class=\"step\">Step 3<\/span>\n                    <span itemprop=\"text\">Im selben Topf jetzt Porree und Zwiebel anbraten. Mehl hinzugeben und alles mit der Gem\u00fcsebr\u00fche abl\u00f6schen. <\/span>\n                <\/li>\n                                <li itemprop=\"recipeInstructions\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/HowToStep\">\n                    <span class=\"step\">Step 4<\/span>\n                    <span itemprop=\"text\">Die Suppe aufkochen lassen und 5 Minuten k\u00f6cheln lassen. Anschlie\u00dfend den Schmelzk\u00e4se und die Sahne einr\u00fchren und das Hack hinzugeben. <\/span>\n                <\/li>\n                                <li itemprop=\"recipeInstructions\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/HowToStep\">\n                    <span class=\"step\">Step 5<\/span>\n                    <span itemprop=\"text\">Alles mit Salz &amp; Pfeffer abschmecken. <\/span>\n                <\/li>\n                            <\/ul>\n        <\/div>\n    <\/div>\n        <\/div>\n<\/div>\n    \n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-wenn-du-magst-kannst-du-mich-auch-hier-bei-pinterest-finden-und-folgendes-bild-pinnen\">Wenn Du magst, kannst Du mich auch <a rel=\"noreferrer noopener\" href=\"http:\/\/www.pinterest.de\/kitchensplace\" target=\"_blank\">hier<\/a> bei Pinterest finden und folgendes Bild pinnen!<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"735\" height=\"1102\" data-attachment-id=\"2282\" data-permalink=\"https:\/\/www.kitchensplace.de\/kaese-lauch-suppe\/kaese-lauch-suppe-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2019\/09\/K%C3%A4se-Lauch-Suppe.jpg?fit=735%2C1102&amp;ssl=1\" data-orig-size=\"735,1102\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"K\u00e4se-Lauch-Suppe\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2019\/09\/K%C3%A4se-Lauch-Suppe.jpg?fit=267%2C400&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2019\/09\/K%C3%A4se-Lauch-Suppe.jpg?fit=735%2C1102&amp;ssl=1\" data-pin-url=\"https:\/\/www.kitchensplace.de\/kaese-lauch-suppe\/?tp_image_id=2282\" src=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2019\/09\/K%C3%A4se-Lauch-Suppe.jpg?resize=735%2C1102&#038;ssl=1\" alt=\"\" class=\"wp-image-2282\" srcset=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2019\/09\/K%C3%A4se-Lauch-Suppe.jpg?w=735&amp;ssl=1 735w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2019\/09\/K%C3%A4se-Lauch-Suppe.jpg?resize=100%2C150&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2019\/09\/K%C3%A4se-Lauch-Suppe.jpg?resize=267%2C400&amp;ssl=1 267w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>In diesem Beitrag zeige ich Dir, wie Du eine leckere und herzhafte K\u00e4se-Lauch-Suppe mit Hackfleisch in gerade mal 30 Minuten zubereitest. Herbstzeit hei\u00dft f\u00fcr mich auch Suppenzeit. Deshalb habe ich mir vorgenommen, in den n\u00e4chsten Wochen vermehrt Suppenrezepte vorzustellen. Ihr k\u00f6nnt diese dann unter der&nbsp;<a class=\"read-more\" href=\"https:\/\/www.kitchensplace.de\/kaese-lauch-suppe\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":2280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[41],"tags":[53,149,148],"class_list":["post-273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suppenundeintoepfe","tag-kaese-lauch-suppe","tag-unter-300-kalorien","tag-unter-500-kalorien"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.4 (Yoast SEO v24.1) - 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