{"id":6245,"date":"2019-06-13T11:30:35","date_gmt":"2019-06-13T09:30:35","guid":{"rendered":"https:\/\/www.kitchensplace.de\/stuffed-ratatouille-zucchini\/"},"modified":"2026-10-18T19:19:44","modified_gmt":"2026-10-18T17:19:44","slug":"stuffed-ratatouille-zucchini","status":"publish","type":"post","link":"https:\/\/www.kitchensplace.de\/en\/stuffed-ratatouille-zucchini\/","title":{"rendered":"Round Courgettes Stuffed with Ratatouille"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The film Ratatouille made me want to cook the French vegetable dish myself. Here I serve it inside round courgettes. Aubergine, peppers, tomatoes and herbs make plenty of filling, with any extra baked alongside.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"1080\" data-attachment-id=\"6247\" data-permalink=\"https:\/\/www.kitchensplace.de\/ratatouille-zucchini\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2019\/05\/IMG_6429-e1559333634149.jpg?fit=800%2C1200&amp;ssl=1\" data-orig-size=\"800,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;created_timestamp&quot;:&quot;1557166284&quot;}\" data-image-title=\"Round Courgettes Stuffed with Ratatouille \u2013 1\" data-image-description=\"&lt;p&gt;Round courgette stuffed with ratatouille and extra vegetables on a plate.&lt;\/p&gt;\n\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2019\/05\/IMG_6429-e1559333634149.jpg?fit=720%2C1080&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2019\/05\/IMG_6429-e1559333634149.jpg?resize=720%2C1080&#038;ssl=1\" alt=\"Round courgette stuffed with ratatouille and extra vegetables on a plate\" class=\"wp-image-6247\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Pre-bake the small round courgettes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The two courgettes weigh about 400 g together. Slice off their lids and carefully score the flesh without cutting through the skin. After 15 minutes in the oven, scoop out the flesh, leaving a sturdy shell.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dice the ratatouille vegetables<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cut aubergine and peppers into small cubes so they soften evenly. Fry with shallot and garlic, add tomatoes and tomato pur\u00e9e and reduce uncovered. Chop the scooped courgette flesh and stir it into the filling.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Bake the extra filling alongside<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There is more filling than the two small courgettes can hold. Fill them loosely and spread the remainder beside them in the baking dish. Use a second dish if necessary and serve all the vegetables together.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How long to bake<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">After the initial bake, the stuffed courgettes need about 20 more minutes at 160\u00b0C conventional heat: 35 minutes in the oven altogether. Check with a knife that the shells and filling are tender; larger pieces may need longer.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"1080\" data-attachment-id=\"6249\" data-permalink=\"https:\/\/www.kitchensplace.de\/ratatouille-zucchini-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2019\/05\/IMG_6422-2-e1559333600318.jpg?fit=800%2C1200&amp;ssl=1\" data-orig-size=\"800,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;created_timestamp&quot;:&quot;1557166061&quot;}\" data-image-title=\"Round Courgettes Stuffed with Ratatouille \u2013 2\" data-image-description=\"&lt;p&gt;Close-up of a courgette filled with aubergine, peppers and tomatoes.&lt;\/p&gt;\n\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2019\/05\/IMG_6422-2-e1559333600318.jpg?fit=720%2C1080&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2019\/05\/IMG_6422-2-e1559333600318.jpg?resize=720%2C1080&#038;ssl=1\" alt=\"Close-up of a courgette filled with aubergine, peppers and tomatoes\" class=\"wp-image-6249\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Kitchen tip<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Let the filling reduce before stuffing the courgettes. Too much tomato liquid can make them watery. Bake the lids beside the courgettes so the filling stays uncovered.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Including the extra filling, this makes two generous vegetable portions.<\/p>\n\n\n\t<div\n\t\tclass=\"kp-recipe-ad kp-recipe-ad-before_recipe\"\n\t\tstyle=\"margin: 32px 0; min-width: 0; overflow: hidden;\"\n\t\tdata-kp-ad-position=\"before_recipe\"\n\t>\n\t\t<ins\n\t\t\tclass=\"adsbygoogle\"\n\t\t\tstyle=\"display:block\"\n\t\t\tdata-ad-client=\"ca-pub-4313700464354020\"\n\t\t\tdata-ad-slot=\"5356683666\"\n\t\t\tdata-ad-format=\"auto\"\n\t\t\tdata-full-width-responsive=\"true\"\n\t\t><\/ins>\n\n\t\t<script>\n\t\t\t(window.adsbygoogle = window.adsbygoogle || []).push({});\n\t\t<\/script>\n\t<\/div>\n\t\t<article class=\"kp-recipe-card\" id=\"kp-recipe-6245\" lang=\"en\" data-base-servings=\"2\" data-yield-singular=\"serving\" data-yield-plural=\"servings\" data-copy-success=\"Ingredients copied\" data-link-copied=\"Link copied\">\n\t\t\t\t\t<figure class=\"kp-recipe-figure\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2019\/05\/IMG_6428-e1559333616744.jpg?fit=720%2C540&amp;ssl=1\" class=\"kp-recipe-photo\" alt=\"Oven-baked round courgettes stuffed with ratatouille\" loading=\"lazy\" data-attachment-id=\"6253\" data-permalink=\"https:\/\/www.kitchensplace.de\/ratatouille-zucchini-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2019\/05\/IMG_6428-e1559333616744.jpg?fit=1200%2C900&amp;ssl=1\" data-orig-size=\"1200,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;created_timestamp&quot;:&quot;1557166198&quot;}\" data-image-title=\"Round Courgettes Stuffed with Ratatouille\" data-image-description=\"&lt;p&gt;Oven-baked round courgettes stuffed with ratatouille.&lt;\/p&gt;\n\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2019\/05\/IMG_6428-e1559333616744.jpg?fit=720%2C540&amp;ssl=1\" \/><\/figure>\n\t\t\t\t<div class=\"kp-recipe-body\">\n\t\t\t<p class=\"kp-recipe-kicker\">Easy recipe<\/p>\n\t\t\t<h2 class=\"kp-recipe-title\">Round Courgettes Stuffed with Ratatouille<\/h2>\n\t\t\t<a class=\"kp-recipe-rating\" data-kp-rating-overview aria-label=\"No ratings yet\" href=\"#kp-rating-form-6245\"><span class=\"kp-rating-mini-stars\" aria-hidden=\"true\"><span>\u2605\u2605\u2605\u2605\u2605<\/span><span data-kp-rating-fill style=\"width:0.00%\">\u2605\u2605\u2605\u2605\u2605<\/span><\/span><span data-kp-rating-overview-text>No ratings yet<\/span><\/a>\t\t\t<p class=\"kp-recipe-description\">Round courgettes stuffed with aubergine, peppers, tomatoes and herbs. A vegan oven dish, with extra ratatouille served alongside.<\/p>\n\t\t\t<dl class=\"kp-recipe-facts\">\n\t\t\t\t<div><dt>Prep time<\/dt><dd>15 min<\/dd><\/div>\t\t\t\t<div><dt>Cook time<\/dt><dd>35 min<\/dd><\/div>\t\t\t\t<div><dt>Yield<\/dt><dd><span data-kp-yield>2<\/span> <span data-kp-yield-label>servings<\/span><\/dd><\/div>\n\t\t\t<\/dl>\n\n\t\t\t<div class=\"kp-recipe-actions\" aria-label=\"Recipe actions\">\n\t\t\t\t<a class=\"kp-button kp-button-primary\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/www.kitchensplace.de\/en\/stuffed-ratatouille-zucchini\/&#038;media=https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2019\/05\/IMG_6428-e1559333616744.jpg?fit=1200%2C900&#038;ssl=1&#038;description=Round%20Courgettes%20Stuffed%20with%20Ratatouille\" target=\"_blank\" rel=\"noopener\" data-pin-do=\"buttonPin\" data-pin-custom=\"true\" data-kp-action=\"pinterest\">Save on Pinterest<\/a>\n\t\t\t\t<button class=\"kp-button\" type=\"button\" data-kp-share data-kp-action=\"share\">Share<\/button>\n\t\t\t\t<button class=\"kp-button\" type=\"button\" data-kp-print data-kp-action=\"print\">Print<\/button>\n\t\t\t<\/div>\n\n\t\t\t\t<div\n\t\tclass=\"kp-recipe-ad kp-recipe-ad-before_ingredients\"\n\t\tstyle=\"margin: 32px 0; min-width: 0; overflow: hidden;\"\n\t\tdata-kp-ad-position=\"before_ingredients\"\n\t>\n\t\t<ins\n\t\t\tclass=\"adsbygoogle\"\n\t\t\tstyle=\"display:block\"\n\t\t\tdata-ad-client=\"ca-pub-4313700464354020\"\n\t\t\tdata-ad-slot=\"2399347830\"\n\t\t\tdata-ad-format=\"auto\"\n\t\t\tdata-full-width-responsive=\"true\"\n\t\t><\/ins>\n\n\t\t<script>\n\t\t\t(window.adsbygoogle = window.adsbygoogle || []).push({});\n\t\t<\/script>\n\t<\/div>\n\t\n\t\t\t\t\t\t\t<section class=\"kp-recipe-section\" aria-labelledby=\"kp-ingredients-6245\">\n\t\t\t\t\t<div class=\"kp-section-heading\">\n\t\t\t\t\t\t<h3 id=\"kp-ingredients-6245\">Ingredients<\/h3>\n\t\t\t\t\t\t<div class=\"kp-servings\" aria-label=\"Adjust servings\">\n\t\t\t\t\t\t\t<button type=\"button\" data-kp-minus aria-label=\"One serving fewer\">\u2212<\/button>\n\t\t\t\t\t\t\t<strong data-kp-servings>2<\/strong>\n\t\t\t\t\t\t\t<button type=\"button\" data-kp-plus aria-label=\"One serving more\">+<\/button>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<ul class=\"kp-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"kp-ingredient-amount\" data-kp-amount=\"400 g\">400 g<\/span><span>round courgettes, 2 small, total weight<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"kp-ingredient-amount\" data-kp-amount=\"550 g\">550 g<\/span><span>aubergine<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"kp-ingredient-amount\" data-kp-amount=\"240 g\">240 g<\/span><span>peppers, about 2<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"kp-ingredient-amount\" data-kp-amount=\"350 g\">350 g<\/span><span>tomatoes, about 2<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"kp-ingredient-amount\" data-kp-amount=\"30 g\">30 g<\/span><span>shallot, about 1<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"kp-ingredient-amount\" data-kp-amount=\"2 garlic cloves\">2 garlic cloves<\/span><span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"kp-ingredient-amount\" data-kp-amount=\"30 g\">30 g<\/span><span>tomato pur\u00e9e, about 2 tbsp<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"kp-ingredient-amount\" data-kp-amount=\"1 tsp\">1 tsp<\/span><span>sugar<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"kp-ingredient-amount\" data-kp-amount=\"1 teaspoon\">1 teaspoon<\/span><span>olive oil<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"kp-ingredient-amount\" data-kp-amount=\"\"><\/span><span>salt, pepper<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"kp-ingredient-amount\" data-kp-amount=\"\"><\/span><span>thyme, dried<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span class=\"kp-ingredient-amount\" data-kp-amount=\"\"><\/span><span>rosemary, fresh<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<button class=\"kp-text-button\" type=\"button\" data-kp-copy data-kp-action=\"copy-ingredients\">Copy ingredients<\/button>\n\t\t\t\t<\/section>\n\t\t\t\n\t\t\t\t\t\t\t<section class=\"kp-recipe-section\" aria-labelledby=\"kp-method-6245\">\n\t\t\t\t\t<div class=\"kp-section-heading\">\n\t\t\t\t\t\t<h3 id=\"kp-method-6245\">Instructions<\/h3>\n\t\t\t\t\t\t<button class=\"kp-text-button\" type=\"button\" data-kp-cook data-start-label=\"Cook mode\" data-stop-label=\"Exit cook mode\" data-kp-action=\"cook-mode\">Cook mode<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<ol class=\"kp-step-list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li id=\"recipe-step-1\">\n\t\t\t\t<label><input type=\"checkbox\" data-kp-step=\"1\"><span class=\"kp-step-content\"><span class=\"kp-step-heading\"><strong><\/strong><\/span><span class=\"kp-step-description\">Preheat the oven to 160\u00b0C conventional heat. Wash the courgettes, slice off their lids and carefully score the flesh without piercing the skin. Lightly salt and pre-bake for about 15 minutes, placing the lids alongside.<\/span><\/span><\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li id=\"recipe-step-2\">\n\t\t\t\t<label><input type=\"checkbox\" data-kp-step=\"2\"><span class=\"kp-step-content\"><span class=\"kp-step-heading\"><strong><\/strong><\/span><span class=\"kp-step-description\">Meanwhile, finely dice the shallot and garlic. Dice aubergine, peppers and tomatoes. Heat 1 tsp olive oil in a large non-stick pan, soften the shallot and briefly cook the garlic.<\/span><\/span><\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li id=\"recipe-step-3\">\n\t\t\t\t<label><input type=\"checkbox\" data-kp-step=\"3\"><span class=\"kp-step-content\"><span class=\"kp-step-heading\"><strong><\/strong><\/span><span class=\"kp-step-description\">Add aubergine and peppers and fry for a few minutes. Stir in tomato pur\u00e9e, then tomatoes and 1 tsp sugar. Season with salt, pepper, thyme and rosemary and simmer uncovered. Add a small splash of water if needed.<\/span><\/span><\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li id=\"recipe-step-4\">\n\t\t\t\t<label><input type=\"checkbox\" data-kp-step=\"4\"><span class=\"kp-step-content\"><span class=\"kp-step-heading\"><strong><\/strong><\/span><span class=\"kp-step-description\">Carefully scoop out the pre-baked courgettes, leaving a sturdy shell. Chop the flesh and add to the vegetable pan. Cook until the filling is no longer watery.<\/span><\/span><\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li id=\"recipe-step-5\">\n\t\t\t\t<label><input type=\"checkbox\" data-kp-step=\"5\"><span class=\"kp-step-content\"><span class=\"kp-step-heading\"><strong><\/strong><\/span><span class=\"kp-step-description\">Fill the courgettes. Spread the remaining filling alongside in the dish or in a second dish. Place the lids beside them and bake for about 20 more minutes until tender. Serve with all the extra vegetables.<\/span><\/span><\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ol>\n\t\t\t\t\t\t\t\t\t<\/section>\n\t\t\t\n\t\t\t\t\t<form id=\"kp-rating-form-6245\" class=\"kp-native-rating\" data-kp-rating data-post-id=\"6245\" data-family-id=\"1798\" data-schema-id=\"https:\/\/www.kitchensplace.de\/en\/stuffed-ratatouille-zucchini\/#recipe\" data-endpoint=\"https:\/\/www.kitchensplace.de\/wp-json\/kp-recipe\/v1\/ratings\/6245\" data-language=\"en\" data-messages=\"{&quot;paused&quot;:&quot;New ratings are temporarily paused.&quot;,&quot;choose&quot;:&quot;Please select a star rating.&quot;,&quot;sending&quot;:&quot;Saving your rating\\u2026&quot;,&quot;thanks&quot;:&quot;Thank you! Your rating has been saved.&quot;,&quot;already&quot;:&quot;You have already rated this recipe. Thank you!&quot;,&quot;error&quot;:&quot;We could not confirm your rating. Please try again.&quot;,&quot;cookies&quot;:&quot;Please allow functional cookies and try again.&quot;,&quot;expired&quot;:&quot;Your session expired. Please try again.&quot;,&quot;loading&quot;:&quot;Preparing your rating\\u2026&quot;,&quot;limit&quot;:&quot;Too many ratings. Please try again later.&quot;}\">\n\t\t\t<fieldset><legend>How did you like this recipe?<\/legend>\n\t\t\t<div class=\"kp-rating-stars\"><label><input type=\"radio\" name=\"kp-rating-6245\" value=\"1\" required disabled \/><span aria-hidden=\"true\">\u2605<\/span><span class=\"kp-rating-sr\">1 of 5 stars<\/span><\/label><label><input type=\"radio\" name=\"kp-rating-6245\" value=\"2\" required disabled \/><span aria-hidden=\"true\">\u2605<\/span><span class=\"kp-rating-sr\">2 of 5 stars<\/span><\/label><label><input type=\"radio\" name=\"kp-rating-6245\" value=\"3\" required disabled \/><span aria-hidden=\"true\">\u2605<\/span><span class=\"kp-rating-sr\">3 of 5 stars<\/span><\/label><label><input type=\"radio\" name=\"kp-rating-6245\" value=\"4\" required disabled \/><span aria-hidden=\"true\">\u2605<\/span><span class=\"kp-rating-sr\">4 of 5 stars<\/span><\/label><label><input type=\"radio\" name=\"kp-rating-6245\" value=\"5\" required disabled \/><span aria-hidden=\"true\">\u2605<\/span><span class=\"kp-rating-sr\">5 of 5 stars<\/span><\/label><\/div>\n\t\t\t<button class=\"kp-button kp-rating-submit\" type=\"submit\" disabled>Submit rating<\/button><\/fieldset>\n\t\t\t<p class=\"kp-rating-summary\" data-kp-rating-summary>Be the first to rate this recipe.<\/p>\n\t\t\t<p class=\"kp-rating-status\" role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p>\n\t\t\t<noscript><p>Please enable JavaScript to submit a rating.<\/p><\/noscript>\n\t\t<\/form>\n\t\t\n\t\t\t\t<div\n\t\tclass=\"kp-recipe-ad kp-recipe-ad-before_nutrition\"\n\t\tstyle=\"margin: 32px 0; min-width: 0; overflow: hidden;\"\n\t\tdata-kp-ad-position=\"before_nutrition\"\n\t>\n\t\t<ins\n\t\t\tclass=\"adsbygoogle\"\n\t\t\tstyle=\"display:block\"\n\t\t\tdata-ad-client=\"ca-pub-4313700464354020\"\n\t\t\tdata-ad-slot=\"9512743060\"\n\t\t\tdata-ad-format=\"auto\"\n\t\t\tdata-full-width-responsive=\"true\"\n\t\t><\/ins>\n\n\t\t<script>\n\t\t\t(window.adsbygoogle = window.adsbygoogle || []).push({});\n\t\t<\/script>\n\t<\/div>\n\t\n\t\t\t\t\t\t\t<section class=\"kp-recipe-section kp-nutrition\" aria-labelledby=\"kp-nutrition-6245\">\n\t\t\t\t\t<h3 id=\"kp-nutrition-6245\">Nutrition per serving<\/h3>\n\t\t\t\t\t<dl><div><dt>Calories<\/dt><dd>231 kcal<\/dd><\/div><div><dt>Protein<\/dt><dd>9.1 g<\/dd><\/div><div><dt>Carbohydrates<\/dt><dd>45.3 g<\/dd><\/div><div><dt>Sugar<\/dt><dd>29.9 g<\/dd><\/div><div><dt>Fat<\/dt><dd>4.4 g<\/dd><\/div><div><dt>Saturated fat<\/dt><dd>0.7 g<\/dd><\/div><div><dt>Fibre<\/dt><dd>16 g<\/dd><\/div><div><dt>Salt<\/dt><dd>0.1 g<\/dd><\/div><\/dl>\n\t\t\t\t\t\t\t\t\t\t<p class=\"kp-nutrition-source\">Data source: <a href=\"https:\/\/www.ars.usda.gov\/northeast-area\/beltsville-md-bhnrc\/beltsville-human-nutrition-research-center\/methods-and-application-of-food-composition-laboratory\/mafcl-site-pages\/sr11-sr28\/\" rel=\"external noopener\">USDA SR28<\/a><\/p>\t\t\t\t<\/section>\n\t\t\t\n\t\t\t<p class=\"kp-recipe-credit\">Recipe: Corinna \u00b7 kitchensplace<\/p>\n\t\t<\/div>\n\t<\/article>\n\t\t<div\n\t\tclass=\"kp-recipe-ad kp-recipe-ad-after_recipe\"\n\t\tstyle=\"margin: 32px 0; min-width: 0; overflow: hidden;\"\n\t\tdata-kp-ad-position=\"after_recipe\"\n\t>\n\t\t<ins\n\t\t\tclass=\"adsbygoogle\"\n\t\t\tstyle=\"display:block\"\n\t\t\tdata-ad-client=\"ca-pub-4313700464354020\"\n\t\t\tdata-ad-slot=\"6886579727\"\n\t\t\tdata-ad-format=\"auto\"\n\t\t\tdata-full-width-responsive=\"true\"\n\t\t><\/ins>\n\n\t\t<script>\n\t\t\t(window.adsbygoogle = window.adsbygoogle || []).push({});\n\t\t<\/script>\n\t<\/div>\n\t<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"Recipe\",\"@id\":\"https:\/\/www.kitchensplace.de\/en\/stuffed-ratatouille-zucchini\/#recipe\",\"mainEntityOfPage\":\"https:\/\/www.kitchensplace.de\/en\/stuffed-ratatouille-zucchini\/\",\"name\":\"Round Courgettes Stuffed with Ratatouille\",\"image\":[\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2019\/05\/IMG_6428-e1559333616744.jpg?fit=1200%2C900\\u0026ssl=1\",\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2019\/05\/IMG_6428-e1559333616744.jpg?fit=400%2C300\\u0026ssl=1\",\"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2019\/05\/IMG_6428-e1559333616744.jpg?fit=720%2C540\\u0026ssl=1\"],\"author\":{\"@type\":\"Person\",\"name\":\"Corinna\"},\"datePublished\":\"2019-06-13T11:30:35+02:00\",\"dateModified\":\"2026-10-18T19:19:44+02:00\",\"description\":\"Round courgettes stuffed with aubergine, peppers, tomatoes and herbs. A vegan oven dish, with extra ratatouille served alongside.\",\"inLanguage\":\"en\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT35M\",\"totalTime\":\"PT50M\",\"recipeYield\":[\"2\",\"2 servings\"],\"recipeCategory\":\"Main course\",\"recipeCuisine\":\"French\",\"keywords\":\"Ratatouille, Zucchini, Stuffed ratatouille zucchini, Main course, French\",\"recipeIngredient\":[\"400 g round courgettes, 2 small, total weight\",\"550 g aubergine\",\"240 g peppers, about 2\",\"350 g tomatoes, about 2\",\"30 g shallot, about 1\",\"2 garlic cloves\",\"30 g tomato pur\u00e9e, about 2 tbsp\",\"1 tsp sugar\",\"1 teaspoon olive oil\",\"salt, pepper\",\"thyme, dried\",\"rosemary, fresh\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Preheat the oven to 160\u00b0C conventional heat. Wash the courgettes, slice off their lids and carefully score the flesh without piercing the skin. Lightly salt and pre-bake for about 15 minutes, placing the lids alongside.\",\"url\":\"https:\/\/www.kitchensplace.de\/en\/stuffed-ratatouille-zucchini\/#recipe-step-1\",\"name\":\"Preheat the oven to 160\u00b0C conventional heat\"},{\"@type\":\"HowToStep\",\"text\":\"Meanwhile, finely dice the shallot and garlic. Dice aubergine, peppers and tomatoes. Heat 1 tsp olive oil in a large non-stick pan, soften the shallot and briefly cook the garlic.\",\"url\":\"https:\/\/www.kitchensplace.de\/en\/stuffed-ratatouille-zucchini\/#recipe-step-2\",\"name\":\"Meanwhile, finely dice the shallot and garlic\"},{\"@type\":\"HowToStep\",\"text\":\"Add aubergine and peppers and fry for a few minutes. Stir in tomato pur\u00e9e, then tomatoes and 1 tsp sugar. Season with salt, pepper, thyme and rosemary and simmer uncovered. Add a small splash of water if needed.\",\"url\":\"https:\/\/www.kitchensplace.de\/en\/stuffed-ratatouille-zucchini\/#recipe-step-3\",\"name\":\"Add aubergine and peppers and fry for a few minutes\"},{\"@type\":\"HowToStep\",\"text\":\"Carefully scoop out the pre-baked courgettes, leaving a sturdy shell. Chop the flesh and add to the vegetable pan. Cook until the filling is no longer watery.\",\"url\":\"https:\/\/www.kitchensplace.de\/en\/stuffed-ratatouille-zucchini\/#recipe-step-4\",\"name\":\"Carefully scoop out the pre-baked courgettes, leaving a sturdy shell\"},{\"@type\":\"HowToStep\",\"text\":\"Fill the courgettes. Spread the remaining filling alongside in the dish or in a second dish. Place the lids beside them and bake for about 20 more minutes until tender. Serve with all the extra vegetables.\",\"url\":\"https:\/\/www.kitchensplace.de\/en\/stuffed-ratatouille-zucchini\/#recipe-step-5\",\"name\":\"Fill the courgettes\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"231 kcal\",\"proteinContent\":\"9.1 g\",\"carbohydrateContent\":\"45.3 g\",\"sugarContent\":\"29.9 g\",\"fatContent\":\"4.4 g\",\"saturatedFatContent\":\"0.7 g\",\"fiberContent\":\"16 g\",\"servingSize\":\"1 serving\",\"sodiumContent\":\"40 mg\"}}<\/script>","protected":false},"excerpt":{"rendered":"<p>Round courgettes stuffed with aubergine, peppers, tomatoes and herbs. A vegan oven dish, with extra ratatouille served alongside.<\/p>\n","protected":false},"author":1,"featured_media":6253,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[366,348],"tags":[522,434],"class_list":["post-6245","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-below-500-calories","category-vegetarian","tag-ratatouille-en","tag-zucchini-en"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pacCV6-1CJ","jetpack_likes_enabled":false,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.kitchensplace.de\/wp-content\/uploads\/2019\/05\/IMG_6428-e1559333616744.jpg?fit=1200%2C900&ssl=1","_links":{"self":[{"href":"https:\/\/www.kitchensplace.de\/wp-json\/wp\/v2\/posts\/6245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kitchensplace.de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kitchensplace.de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kitchensplace.de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kitchensplace.de\/wp-json\/wp\/v2\/comments?post=6245"}],"version-history":[{"count":1,"href":"https:\/\/www.kitchensplace.de\/wp-json\/wp\/v2\/posts\/6245\/revisions"}],"predecessor-version":[{"id":10888,"href":"https:\/\/www.kitchensplace.de\/wp-json\/wp\/v2\/posts\/6245\/revisions\/10888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kitchensplace.de\/wp-json\/wp\/v2\/media\/6253"}],"wp:attachment":[{"href":"https:\/\/www.kitchensplace.de\/wp-json\/wp\/v2\/media?parent=6245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kitchensplace.de\/wp-json\/wp\/v2\/categories?post=6245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kitchensplace.de\/wp-json\/wp\/v2\/tags?post=6245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}